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Covid-19 Remote Resilience Activities
Novel ways to ask 'How are you?'
Top Tips:
We all need motivating at different times of the year.
I hope you find my
top tips bring you inspiration at these times…
FESTIVE SEASON
SPRING
WINTER
AUTUMN
NEW YEAR
Short and simple meditations for busy people on the go:
Breath Meditation
Heart Meditation
Relax Body Meditation
Ted Talks I recommend:
Shawn Achor The Happy Secret to Better Work
Amy Cuddy Your Body Language shapes Who You Are
Dan Pink The Puzzle of Motivation
Bene Brown The Power of Vulnerability
Susan Cain The Power of Introverts
Julian Treasure How to Speak so that People Listen
Sherry Turkle Alone Together
Kelly McGonigal How to Make Stress Your Friend
BH Collaborations Melbourne 0488 266 574
Beck Henshall Collaborations
beck@bhcollaborations.com.au
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